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Skill Sets (from Sept. 2009) |
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Coaches: How Skill Sets can enhance your program
Our Coaches' DVD features a number of different Skill Sets that we teach to our
athletes - and you can teach to your athletes. These skill sets allow you to teach a
specific area of wrestling, such as defensive head-fighting, in a group, at one time -
and then boil it all down to a 5 minute drill period, that you can insert into your program
all season long, to continually improve your athletes in that area.
Defensive
head-fighting is an essential skill set. This set teaches athletes how to defend opponents
? head snaps and collar ties (and turn it into your advantage), and also expands
into front headlock countering. Imagine if you could get your kids to win the position
every time their opponent grabbed their head!
Well, while nothing is 100%, this skill
set will greatly improve your athletes' skill from this important area of wrestling.
Hence, the power of the skill set. Emphasizing essential skills in wrestling, in a neat,
5 minute package.
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