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July 8, 2007
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June 1, 2007
June 2007 Newsletter


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Central District Composite Schedule - Coming in Fall 2007





Coaches: Special Note
Training Opportunities for your athletes:



Pre- and In-Season:
Attack Club
Personal Training
Small Group Training
Private Mini-Camps
Fall Mini-Camps

Spring: Club Simpson (freestyle/greco)
Eastsiders (Junior High Training)
Team Simpson @ Chillicothe

Summer:
Attack System Camps
Commuter Camps
Youth Training Camps
August Mini-Camp
 
  Coaches Corner: Your Resource for Technique & Training
 

Welcome to The Corner.

We are working hard to make our site your resource for wrestling technique and training. We continue to add more and more content to this page all the time. Below are ways I can help your program. Allow me to help you put your program on top or keep it there.


Summer Camps

Consider having your team train with us in the summer. This is an excellent way to take your entire team to another level, and also provides a great bonding experience for them as well. Coaches are welcome to stop by and observe our workout sessions. Our camps are specially structured so that athletes retain as much information as any camp they could attend. We don't believe in "Clinic" moves - all good, fundamentally sound technique designed to help your athletes beat the best kids.

Training Camps/Practice Sessions

Talk to me about conducting a training camp for your team and/or teams in your area. These training camps can be designed to fulfill the specific needs of your program. I can also come in to run practices.

Private Mini - Camps
Our training facility here in Reynoldsburg is the perfect location for a private mini-camp. If you have a group of wrestlers that are interested, contact me so we can get them on the schedule! I look for a minimum of 8 and maximum of around 15 athletes. The camps are short, intense and to the point. Most camps follow either a 24 hour format (example: Friday at 5pm to Saturday at 5pm), or 48 hour format, but other variations are possible as well. Cost per athlete: $150 for the 24 hour format, $220 for the 48 hour format.

Attack Club

An excellent option for your athletes to train from September to March on a weekly basis. Last year, we ran a club out of Big Walnut on Mondays and out of Pickerington North on Wednesdays.
 
Newsletter Articles and bonuses
 
Mental Aspects of Wrestling
Articles including "The Prematch Talk" and "Wimp"
read articles
 
 
Technique Articles
Neutral Position
Top Position
Down Position
 
 
Bonus Section
Articles such as "Observations about Body Fat Assessement", Spring and Summer Training articles, and Speed Drilling Technique
read articles
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