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 April 29, 2008
Elite Club page has been updated.
April 17, 2008
Wrestlers Corner Update: Brand New Wrestler(s) of the week. Check it out!
Wrestlers Corner
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April 16, 2008 |
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2008 Summer Camp discount list:
Club Simpson-Northmor (full members only)
Club Simpson-Caldwell (full members only)
Eastsiders (full members)
Club Simpson Elite (biggest discount available)
Attack Club/ACE - (10 sessions or more)
2008 Summer Camps:
June 22-26: Attack System Training Camp
June 29-July 4: Intensive Training Camp
July 16-28, and July 23-25: Youth Training Camps
Summer Camps Brochure
Sign up at The Store
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Attack System Wrestling and Training |
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Our system teaches you how to win at wrestling - no matter who the opponent or where they've been trained. We put constant pressure on our opponents, creating breaks in their position, and quickly attacking off those breaks. Our training methods are the true secret to our system. These methods make Attack System Wrestling second nature to you. Here, you don't just learn moves, you learn how to win at wrestling.
Attack System Philosophy:
Every time your opponent makes contact with you, he gives you a scoring opportunity.
There are three fundamental elements to the Attack System:
1. Position yourself so you can't be attacked
2. Shut down your opponent's offense from every position
3. Break your opponent so you can score
Top Position:
Our Bump-Spiral System focuses on the two key points in riding - pressure and control - and utilizes the most effective methods for turning the best athletes.
Down Position: Three key aspects
1. Base Position and handfighting to shut down the opponent's attacks;
2. Escape system techniques, including standups, granbies and the power sit series;
3. Countering Techniques - specifically designed counters for specific attacks, such as legs, spiral ride and cradle.
Camps:
Our camps are an excellent way to learn the System. At all of my camps, you will be trained by me and get to know me personally. We run summer camps, fall mini-camps and private mini-camps.
Clubs:
Attack Club and Attack Club East start in the fall; now Both of these clubs run up to the State tournament. These clubs are excellent for learning the system and reinforcing it during the most important time of the year.
Personal Training:
Personal Training is the best training you can get. I train athletes all year long at our Home Facility in Reynoldsburg. Contact me for details and info.
Small Group Training:
We offer Small Group Training - usually consisting of 6-10 athletes - at specific times of the year. Its the 2nd best training method available.
Club Simpson Freestyle/Greco:
We go into Freestyle and Greco in the spring - both of which are a huge benefit to athletes looking to get on the podium. My experience in freestyle is vast. See my "About the Coach" page for details.
Coaches' Corner:
Specifically designed for coaches. Get Technique info as well as training tips and methods, including mental training for your athletes.
Wrestlers' Corner:
Our newest page - specifically designed for wrestlers. Get training tips, including some video, results, and also see what others are saying about Attack System Wrestling. We also have a Wrestler of the Week section.
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