Hello my dedicated athlete,

Here's a short yet sweet bonus video just for you, and the other high performance athletes in my program.

It deals with motivation (The video is  from my Lessons from the Ride series – always interesting because a recurring motivation for me is to avoid getting run over while recording these videos!  Hence, you'll see me hesitate and look around at times.  Adds to the excitement.  Or not.  Anyway, enjoy.)