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The power of One
This local kid was wrestling in a tournament recently when his opponent threw legs on him, quickly broke him down and promptly “ripped him a new one.”

This local kid was wrestling in a tournament recently when his opponent threw legs on him, quickly broke him down and promptly “ripped him a new one.”


You have exactly 1 second, from the time legs are in, to counter.  If you counter successfully, no problem.  In the next few seconds you can be scoring an escape, reversal or more –  quickly and efficiently.

But this kid froze.

Later in the match, same athlete ended up with a 2 on 1.  

Didn’t score.

Again:  he froze.

In both cases, instead of immediately moving to the next step…

He hesitated.

During our Olympic Styles training, we have a saying:  He who hesitates gets tossed.

That same hesitation will also get you beat in folkstyle more often than not.

In the match above that I watched with my own 4 eyes, This wrestler froze because, instead of instinctively doing what he’s been trained to do…

He was trying to think of which thing to do.

This happens often when a wrestler is exposed to multiple solutions to the same problem.

Example:  Five different trainers may – probably will –  show you 5 different ways to hit a single leg.  Even if all 5 of them are right (most of them are probably flawed but that’s for another time), which one will you hit?

More likely than not…

None of them.

Hence, I introduce you to the Power of One.

As in, One System of doing things.

When in critical situations, you have exactly No Time to Think – Only react.

Learning one proven, highly successful system of winning wrestling takes you down the path to:

  • Fast implementation of moves
  • Reacting rather than thinking
  • High confidence level, knowing exactly what to do next

Athletes who train here this summer will automate THIS ONE system so completely, that I will proudly display, with full confidence, their training via the Final Exam (we even record it as proof that I’ve done my job).

It is a thing to behold.

An entire room of athletes, speed drilling through the entire system taught in just one week – and excelling at it, too.

Most camps don’t DARE to attempt this – because the result would be an abject failure.

Here, the expectations are high – and the results on full display for every parent to see at the last session.

Learn more here

Randy